/* ==========================================================================
   CSS Variablen & Setup
   ========================================================================== */ :root {
  --bg-primary: #FFFFFF;
  --bg-secondary: #EDE8EA;
  --accent-light: #D1B4BF;
  --accent-dark: #913359;
  --secondary-color: #332F61;
  --tertiary-color: #464684;
  --text-main: #323047;
  --font-heading: 'Fraunces', serif; /* <-- Hier auf Fraunces geändert */
  --font-body: 'Inter', sans-serif;
  --font-mono: 'Space Mono', monospace;
  --max-width: 1200px;
  --transition-standard: 0.3s ease;
}
* {
  margin: 0;
  padding: 0;
  box-sizing: border-box;
}
html {
  scroll-behavior: smooth;
  font-size: 100%; /* 16px default */
}
body {
  font-family: var(--font-body);
  font-weight: 300;
  font-size: 1.0rem;
  line-height: 1.6;
  color: var(--text-main);
  background-color: var(--bg-primary);
  -webkit-font-smoothing: antialiased;
}
strong {
  font-weight: 500;
}
ul {
  list-style-position: outside;
  padding-left: 1.5rem;
}
li {
  text-align: left;
  line-height: 1.6;
}
li::marker {
  color: var(--accent-dark);
  font-size: 1.5em;
}
/* ==========================================================================
   Typografie & Basis-Klassen
   ========================================================================== */
h1, h2, h3, h4, h5 {
  font-family: var(--font-heading);
  font-style: normal;
  color: var(--secondary-color);
  transform-origin: left top;
  font-weight: 400;
}

.italic {
  font-style: italic;
}
section h1 {
  font-size: 3rem;
  line-height: 1;
}
section h2 {
  font-size: 2.2rem;
  line-height: 1.1;
}
section h3 {
  font-family: var(--font-heading);
  font-size: 1.4rem;
  line-height: 1.2;
  letter-spacing: 0.01em;
  margin-bottom: 4px;
  color: var(--secondary-color);
}
section h4 {
  font-family: var(--font-heading);
  font-size: 1rem;
  font-weight: 500;
  line-height: 1.2;
  letter-spacing: 0.02em;
  color: var(--secondary-color);
}

a {
  text-decoration: none;
  color: inherit;
  transition: var(--transition-standard);
}
a.exlink:link {
  text-decoration: normal;
  font-weight: 500;
  color: var(--accent-dark);
  transition: var(--transition-standard);
}
a.exlink:visited {
  text-decoration: normal;
  color: var(--accent-dark);
  transition: var(--transition-standard);
}
a.exlink:hover {
  text-decoration: underline;
  color: var(--text-main);
  transition: var(--transition-standard);
}
a.exlink:active {
  text-decoration: normal;
  color: var(--accent-dark);
  transition: var(--transition-standard);
}
img {
  max-width: 100%;
  height: auto;
  display: block;
}
.img-overlay {
  position: relative;
  display: inline-block; /* oder block, je nach Layout */
}
.img-overlay img {
  display: block;
  width: 100%;
}
.img-overlay::after {
  content: "";
  position: absolute;
  inset: 0;
  background: rgba(225, 220, 245, .5);
  pointer-events: none;
  mix-blend-mode: multiply;
  /* oder: soft-light, overlay, screen, color, soft-light */
}
a:hover .logo {
  transform: scale(1.1);
  transition: transform 0.3s ease-in-out;
}
.rund {
  border-radius: 50px;
}
.zitat {
  margin: 20px 0 30px;
  color: var(--accent-dark);
  font-family: var(--font-body);
  font-weight: 500;
  font-style: italic;
  font-size: 1.0rem;
  padding: 0px;
}
.container {
  max-width: var(--max-width);
  margin: 0 auto;
  padding: 0 5%;
}
.section {
  padding: 120px 0;
}
.section2 {
  padding: 0 0 120px 0;
}
.bg-secondary {
  background-color: var(--bg-secondary);
}
.divider {
  width: 60px;
  height: 1px;
  background-color: var(--accent-dark);
  margin: 20px 0 40px 0;
}
/* ==========================================================================
   Buttons
   ========================================================================== */
.btn {
  display: inline-block;
  padding: 14px 32px;
  font-family: var(--font-mono);
  font-size: .8rem;
  font-weight: 500;
  text-transform: uppercase;
  letter-spacing: .05em;
  cursor: pointer;
  border: 1px solid transparent;
  border-radius: 40px;
  transition: transform 0.3s ease, background-color 0.3s ease, border-color 0.3s ease;
}

.btn-group {
  display: flex;
  gap: .5rem;
  flex-wrap: wrap;
}
.btn-primary {
  background-color: var(--accent-dark);
  color: #FFFFFF;
}
.btn-primary:hover {
  background-color: var(--text-main);
  transform: translateY(-2px);
}
.btn-outline {
  background-color: var(--bg-secondary);
  border-color: var(--accent-light);
  color: var(--secondary-color);
}
.btn-outline:hover {
  background-color: var(--text-main);
  border-color: var(--text-main);
  color: #FFFFFF;
  transform: translateY(-2px);
}
/* ==========================================================================
   Navigation
   ========================================================================== */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  width: 100%;
  z-index: 1000;
  background-color: var(--bg-primary);
  border-bottom: 1px solid rgba(0, 0, 0, 0.05);
  transition: var(--transition-standard);
}
.header-scrolled {
  box-shadow: 0 4px 20px rgba(0, 0, 0, 0.03);
  padding: 5px 0;
}
.header-container {
  display: flex;
  justify-content: space-between;
  align-items: center;
  height: 80px;
}
.nav-list {
  display: flex;
  list-style: none;
  gap: 40px;
}
.nav-link {
  font-family: var(--font-mono);
  font-size: .8rem;
  text-transform: uppercase;
  letter-spacing: .08em;
  position: relative;
}
.nav-link::after {
  content: '';
  position: absolute;
  bottom: -4px;
  left: 0;
  width: 0;
  height: 1px;
  background-color: var(--accent-dark);
  transition: width 0.3s ease;
}
.nav-link:hover::after {
  width: 100%;
}
.menu-toggle {
  display: none;
  flex-direction: column;
  justify-content: space-between;
  width: 30px;
  height: 20px;
  background: transparent;
  border: none;
  cursor: pointer;
  z-index: 1001;
}
.menu-toggle .bar {
  width: 100%;
  height: 1px;
  background-color: var(--text-main);
  transition: var(--transition-standard);
}
/* ==========================================================================
   Hero Section
   ========================================================================== */
.hero {
  padding-top: 180px; /* Offset for fixed header */
  padding-bottom: 120px;
}
.hero-bg {
  position: relative;
  min-height: 80vh;
  display: flex;
  align-items: center;
  background-size: cover;
  background-position: center;
  background-repeat: no-repeat;
}
.hero-overlay {
  position: absolute;
  inset: 0;
  background: rgba(232 227 255 / 42%); /* --text-main mit Transparenz für Lesbarkeit */
}
.hero-container {
  position: relative;
  z-index: 1;
  display: flex;
  align-items: center;
}
.hero-content {
  max-width: 500px;
}
.hero-title {
  margin-bottom: 24px;
}
.hero-text {
  font-size: 1.1rem;
  font-weight: 300;
  margin-bottom: 40px;
  max-width: 90%;
  color: #020617;
  text-shadow: 2px 2px 20px rgba(255, 255, 255, 1);
}
/* ==========================================================================
   Zur achtsamkeit Section
   ========================================================================== */
.achtsamkeit-container {
  display: flex;
  align-items: center;
  gap: 60px;
}
.achtsamkeit-image, .achtsamkeit-content {
  flex: 1;
}
.achtsamkeit-image img {
  width: 100%;
  aspect-ratio: 3/3;
  object-fit: cover;
}
.achtsamkeit-content .subtitle {
  font-family: var(--font-body);
  font-weight: 500;
  color: var(--accent-dark);
  margin-bottom: 30px;
}
.achtsamkeit-content p {
  margin-bottom: 20px;
}
/* ==========================================================================
   Kurse Section
   ========================================================================== */
.kurse-grid {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 60px;
}
.kurs-card {
  background-color: var(--bg-primary);
  border: 1px solid rgba(0, 0, 0, 0.04);
  display: flex;
  flex-direction: column;
  height: 100%;
  transition: transform 0.4s ease;
}
.kurs-card:hover {
  transform: translateY(-5px);
}
.card-image img {
  width: 100%;
  aspect-ratio: 3/2;
  object-fit: cover;
}
.card-content {
  padding: 40px 30px;
  display: flex;
  flex-direction: column;
  flex-grow: 1;
}
.card-title {
  font-size: 1.8rem;
  line-height: 1.1;
  font-weight: 400;
  margin-bottom: 8px;
}
.card-text {
  margin-bottom: 30px;
  flex-grow: 1;
}
.card-meta {
  display: flex;
  gap: .2rem;
  flex-wrap: wrap;
  margin-bottom: 1rem
}
.card-content .btn {
  display: inline-flex;
  width: auto;
  align-self: flex-start;
}
.meta-pill {
  background: #EDE8EA;
  padding: 5px 12px;
  font-family: var(--font-mono);
  font-size: .8rem;
  font-weight: 400;
  text-transform: uppercase;
  letter-spacing: .05em;
}
.meta-pill2 {
  background: #ffffff;
  font-family: var(--font-mono);
  font-size: .8rem;
  font-weight: 400;
  text-transform: uppercase;
  letter-spacing: .05em;
  color: var(--accent-dark);
}
/* ==========================================================================
   Zur Person Section
   ========================================================================== */
.person-container {
  display: flex;
  align-items: center;
  gap: 60px;
}
.person-image, .person-content {
  flex: 1;
}
.person-image img {
  width: 100%;
  aspect-ratio: 3/3;
  object-fit: cover;
}
.person-content .subtitle {
  font-family: var(--font-body);
  font-weight: 500;
  color: var(--accent-dark);
  margin-bottom: 30px;
}
.person-content p {
  margin-bottom: 20px;
}
/* ==========================================================================
Mehr Section
   ========================================================================== */
.mehr-container {
  display: flex;
  align-items: center;
  gap: 60px;
}
.mehr-image, .mehr-content {
  flex: 1;
}
.mehr-content .subtitle {
  font-family: var(--font-body);
  font-weight: 500;
  color: var(--accent-dark);
  margin-bottom: 30px;
}
.mehr-content p {
  margin-bottom: 20px;
}
/* ==========================================================================
   Kontakt Section
   ========================================================================== */
.kontakt-container {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 60px;
}
.form-group {
  margin-bottom: 24px;
}
label {
  display: block;
  margin-bottom: 8px;
  font-size: 0.9rem;
  color: var(--text-main);
}
input, textarea {
  width: 100%;
  padding: 14px;
  border: 1px solid #ccc;
  background-color: var(--bg-primary);
  font-family: var(--font-body);
  font-size: 1rem;
  color: var(--text-main);
  transition: border-color 0.3s ease;
}
input:focus, textarea:focus {
  outline: none;
  border-color: var(--accent-dark);
}
.kontakt-daten p {
  margin-bottom: 30px;
  color: #555;
}
.contact-info p {
  margin-bottom: 15px;
}
.captcha-box {
  margin-bottom: 18px;
}
.captcha-question {
  margin-bottom: 8px;
  font-size: 0.9rem;
}
.hp-field {
  position: absolute;
  left: -9999px;
  top: -9999px;
}
.consent-field {
  display: flex;
  align-items: flex-start;
  gap: 8px;
  margin-bottom: 18px;
}
.consent-field label {
  font-size: 13px;
  margin-bottom: 0;
  line-height: 1.5;
}
.consent-field a {
  color: #1a1a1a;
  text-decoration: underline;
}
.consent-field input[type="checkbox"] {
  appearance: none;
  -webkit-appearance: none;
  width: 16px;
  height: 16px;
  padding: 8px;
  border: 2px solid #464684;
  border-radius: 3px;
  background-color: #EDE8EA;
  cursor: pointer;
  position: relative;
  transition: all 0.2s ease;
}
/* Hover-Zustand */
.consent-field input[type="checkbox"]:hover {
  border-color: #913359;
  background-color: #fff;
}
/* Checked-Zustand */
.consent-field input[type="checkbox"]:checked {
  background-color: #913359;
  border-color: #913359;
}
/* Häkchen selbst zeichnen (als Pseudo-Element) */
.consent-field input[type="checkbox"]:checked::after {
  content: "";
  position: absolute;
  left: 5px;
  top: 2px;
  width: 4px;
  height: 8px;
  border: solid white;
  border-width: 0 2px 2px 0;
  transform: rotate(45deg);
}
/* Optional: Hover, wenn schon checked */
.consent-field input[type="checkbox"]:checked:hover {
  background-color: #464684;
  border-color: #464684;
}
/* ==========================================================================
   Footer
   ========================================================================== */
.site-footer {
  background-color: var(--text-main);
  color: #D1B4BF;
  padding: 40px 0;
  font-family: var(--font-mono);
  font-size: .8rem;
  text-transform: uppercase;
  letter-spacing: .08em;
}
.footer-container {
  display: flex;
  justify-content: space-between;
  align-items: center;
}
.footer-links a {
  color: #D1B4BF;
  margin-left: 30px;
  opacity: 1;
}
.footer-links a:hover {
  color: #EDE8EA;
}
/* ==========================================================================
   Back to Top Button
   ========================================================================== */
.back-to-top {
  position: fixed;
  bottom: 40px;
  right: 40px;
  width: 50px;
  height: 50px;
  background-color: var(--bg-primary);
  border: 1px solid var(--accent-dark);
  border-radius: 50px;
  color: var(--accent-dark);
  cursor: pointer;
  display: flex;
  justify-content: center;
  align-items: center;
  opacity: 0;
  visibility: hidden;
  transition: all 0.3s ease;
  z-index: 999;
}
.back-to-top.show {
  opacity: 1;
  visibility: visible;
}
.back-to-top:hover {
  background-color: var(--text-main);
  color: #FFFFFF;
  border: 1px solid #FFFFFF;
}
/* ==========================================================================
   Animationen (Intersection Observer)
   ========================================================================== */
.fade-in {
  opacity: 0;
  transform: translateY(30px);
  transition: opacity 0.8s cubic-bezier(0.25, 0.46, 0.45, 0.94), transform 0.8s cubic-bezier(0.25, 0.46, 0.45, 0.94);
}
.fade-in.is-visible {
  opacity: 1;
  transform: translateY(0);
}
/* ==========================================================================
   Responsive Design
   ========================================================================== */
@media screen and (max-width: 992px) {
  .hero-container, .achtsamkeit-container, .person-container, .kontakt-container {
    flex-direction: column;
    gap: 40px;
  }
  .kontakt-container {
    grid-template-columns: 1fr;
  }
  .kurse-grid {
    grid-template-columns: repeat(2, 1fr);
    gap: 40px;
  }
  .hero-title {
    font-size: 3.1rem;
  }
}
@media screen and (max-width: 768px) {
  .menu-toggle {
    display: flex;
  }
  .main-nav {
    position: fixed;
    top: 80px;
    left: 0;
    width: 100%;
    height: calc(100vh - 80px);
    background-color: var(--bg-primary);
    display: flex;
    flex-direction: column;
    align-items: center;
    justify-content: center;
    transform: translateX(100%);
    transition: transform 0.4s ease;
  }
  .main-nav.active {
    transform: translateX(0);
  }
  .nav-list {
    flex-direction: column;
    align-items: center;
    gap: 30px;
  }
  .nav-link {
    font-size: 20px;
    background-color: #ede8ea;
    padding: 10px;
  }
  /* Hamburger Animation */
  .menu-toggle.active .bar:nth-child(1) {
    transform: translateY(9px) rotate(45deg);
  }
  .menu-toggle.active .bar:nth-child(2) {
    opacity: 0;
  }
  .menu-toggle.active .bar:nth-child(3) {
    transform: translateY(-10px) rotate(-45deg);
  }
  .kurse-grid {
    grid-template-columns: 1fr;
  }
  .footer-container {
    flex-direction: column;
    gap: 20px;
    text-align: center;
  }
  .footer-links a {
    margin: 0 15px;
  }
  .section {
    padding: 80px 0;
  }
  .back-to-top {
    bottom: 20px;
    right: 20px;
  }
}
@media screen and (max-width: 480px) {
  .hero-title {
    padding-top: 30px;
  }
}
/* ==========================================================================
   NEU: Wellen-Sektionstrenner
   Verwendung: <div class="wave-divider"><svg>...</svg></div> zwischen zwei
   Sektionen einfügen. Die Wellenfarbe (fill) entspricht der Hintergrundfarbe
   der darauffolgenden Sektion, damit die Welle wie ein "Einschnitt" wirkt.
   ========================================================================== */
.wave-divider {
  display: block;
  width: 100%;
  height: 70px;
  margin-bottom: -1px; /* schließt sichtbare Nahtlinie zwischen den Sektionen */
}
.wave-divider svg {
  display: block;
  width: 100%;
  height: 100%;
}
@media screen and (max-width: 768px) {
  .wave-divider {
    height: 40px;
  }
}
/* ==========================================================================
   NEU: Wochen-Timeline (für "Die 8 Wochenthemen im Überblick")
   Ersetzt die einfache <ul>-Liste durch eine echte visuelle Abfolge –
   passend dazu, dass es sich um ein reales 8-Wochen-Programm handelt.
   ========================================================================== */
.wochen-timeline {
  list-style: none;
  padding: 0;
  margin: 0;
}
.wochen-item {
  display: flex;
  gap: 20px;
  position: relative;
}
.wochen-item:not(:last-child) {
  padding-bottom: 32px;
}
.wochen-item:not(:last-child)::before {
  content: '';
  position: absolute;
  left: 20px;
  top: 40px;
  bottom: 0;
  width: 1px;
  background-color: var(--accent-light);
}
.wochen-marker {
  flex-shrink: 0;
  width: 40px;
  height: 40px;
  border-radius: 50%;
  padding-top: 5px;
  display: flex;
  align-items: center;
  justify-content: center;
  font-family: var(--font-heading);
  font-weight: 400;
  padding-bottom: 2px;
  color: #FFFFFF;
  background-color: var(--accent-dark);
  z-index: 1;
}
.wochen-item:nth-child(even) .wochen-marker {
  background-color: var(--tertiary-color);
}
.wochen-content {
  padding-top: 6px;
}
.wochen-content p {
  margin-bottom: 0;
  color: var(--text-main);
}
@media screen and (max-width: 480px) {
  .wochen-marker {
    width: 36px;
    height: 36px;
    font-size: 1rem;
    font-weight: 700;
  }
  .wochen-item:not(:last-child)::before {
    left: 17px;
  }
}
#unternehmen {
  margin-top: 40px;
  background: linear-gradient(135deg, #ffffff 0%, #f8f5f7 100%);
  border: 1px solid rgba(145, 51, 89, .15);
  padding: 50px;
  border-radius: 30px;
  box-shadow: 0 10px 30px rgba(145, 51, 89, .08);
}
#unternehmen h3 {
  color: var(--accent-dark);
}
.unternehmen-label {
  display: inline-block;
  margin-bottom: 18px;
  padding: 6px 12px;
  background: var(--accent-light);
  color: var(--secondary-color);
  border-radius: 20px;
  font-family: var(--font-mono);
  font-size: .8rem;
  text-transform: uppercase;
  letter-spacing: .08em;
}
/* ==========================================================================
   BONUS-FIX 1: Sichtbarer Tastatur-Fokus
   Aktuell nur für input/textarea vorhanden. Buttons und Nav-Links hatten
   keinen sichtbaren Fokusring für Tastaturnutzung.
   ========================================================================== */
.btn:focus-visible, .nav-link:focus-visible, .back-to-top:focus-visible, a.exlink:focus-visible {
  outline: 2px solid var(--accent-dark);
  outline-offset: 3px;
}
/* ==========================================================================
   BONUS-FIX 2: prefers-reduced-motion respektieren
   Die Fade-in-Animation läuft aktuell auch für Personen, die in ihrem
   Betriebssystem Bewegungsreduktion eingestellt haben.
   ========================================================================== */
@media (prefers-reduced-motion: reduce) {
  .fade-in {
    transition: none;
    opacity: 1;
    transform: none;
  }
  .kurs-card, a:hover .logo, .back-to-top, .nav-link::after {
    transition: none !important;
  }
}
/* Honeypot-Feld: fuer Menschen unsichtbar, fuer Bots erreichbar (Spam-Schutz Kontaktformular) */
.honeypot-field {
  position: absolute;
  left: -9999px;
  top: -9999px;
  height: 0;
  width: 0;
  overflow: hidden;
}